GABA - is a dietary supplement in capsules. Contains gamma-aminobutyric acid (GABA) enriched with melatonin. By supporting the natural mechanisms responsible for the proper sleep process, it supports the body in maintaining balance and effective regeneration.
- 750 mg GABA and 1000 µg melatonin per serving.
- Melatonin supports falling asleep and night regeneration.
- Melatonin actively improves the quality of sleep.
GABA is a compound used by professionals to accelerate anabolic and regenerative processes during intense physical exertion. This substance has many properties that positively affect the structure and functionality of muscles. GABA stimulates the production of growth hormone, which, through its action, increases the intracellular transport of amino acids leading to the synthesis of muscle fibers.
As one of the main neurotransmitters, it reduces excitability by relaxing, relaxing and improving concentration. GABA helps you fall asleep, relaxes and calms you down. Taken before going to bed, it helps you fall asleep faster and improves sleep quality. Since the body secretes some hormones mainly at night, the use of GABA contributes to faster and more effective post-workout regeneration.
This activity is enhanced by the functional addition of melatonin. This hormone secreted by the pineal gland is responsible for regulating the biological rhythm and makes sleep deeper, and regeneration is fuller and more effective.
Melatonin helps to ease the subjective feeling of Sudden Time Zone Syndrome. However, a beneficial effect occurs when consuming 0.5 mg shortly before going to bed on the first day of travel and for several days after arriving at the destination. It also helps in reducing the time needed to fall asleep when consuming 1 mg of melatonin shortly before going to bed.