Proteins that supply all nine essential amino acids are the best, and whey protein is loaded with theAs it is naturally rich in amino acids, whey increases the production of new protein in your muscles. Moreover, the high-quality proteins in whey have a good bioavailability rate, meaning they are digested rapidly and put to good use by the body, especially after physical exercise. Supplementing with Whey Protein improves muscle tissue recovery and production. In its Concentrate form, Whey Protein retains all its properties
Time and time again, studies have shown that taking whey protein supplements led to improvements in lean muscle mass and strength. The importance of Whey Protein for physically active people can’t be understated.
Creatine Monohydrate has been used and studied for decades. It is effective for both short-term and long-term muscle growth. Creatine enables your muscles to produce energy during heavy lifting or high-intensity exercise. Creatine plays an important in cell signaling, which means a better mind-muscle connection. It also aids in muscle tissue repair and growth. Studies have shown that it reduces protein breakdown, meaning that more protein is being used to repair your muscle tissue after physical exercise. Creatine will make you increase your rep count in each training session, which is a key factor in long-term muscle growth. Creatine also increases cell hydration for bigger muscle pumps, which in turn supports your muscles to become fuller.
L-Glutamine is one of the most abundant type of essential amino acid present in the bloodstream. One of the primary roles that L-Glutamine has is to decrease high levels of ammonia. This means that the body can recover faster after physical exercise, thus reducing post-workout fatigue. Studies have shown that this amino acid aids in muscle growth and prevents muscle wasting (catabolism), especially after an intense training session. By preventing the body to use its muscle tissue for energy, L-Glutamine boosts the metabolism so that it uses the stored fat reserve for energy.
BCAA 2:1:1 Complex – Most of the amino acids are created naturally by the human body, but putting a stress on the muscle tissue, such as running, cycling, swimming, physical exercise, and weight training depletes the Amino Acids reserve and makes the body to enter the catabolism phase, where the body consumes the muscle tissue in order to replenish its resources. . BCAA combat this and ensure a constant trickle of nutrients in the blood flow.
L-Leucine is an essential amino acid, usually found in certain foods such as: eggs, fish, and chicken. L-Leucine has the ability to increase growth hormone production, while also helping to increase the physical endurance levels.
L-Isoleucine is an essential amino acid that acts as a catalyst for protein synthesis. It can boost the anabolic processes throughout the body, aiding the in the development of specific hormones like growth or testosterone.
L-Valine is an essential amino acid acts as a fuel reserve for the human cells. A lack of L-Valine in a diet leads to a deficit in the growth of the muscle tissue, even after training.
L-Arginine is an important type of amino acids as it plays a crucial role in building protein. The human body has the ability to produce L-Arginine naturally, but the additional L-Arginine will boost the creation and absorption of protein. As a result, higher intake of L-Arginine will aid you in developing lean muscle mass. Apart from protein benefits, L-Arginine has been shown through medical studies to reduce blood pressure throughout the body, while improving the overall blood circulation.
Calcium Alpha-Ketoglutarate is a mineral type of calcium that aids in the developing of muscle mass. It can prevent catabolism by protecting the muscle from being used as an energy source, while also improving the blood flow throughout the circulatory system. Studies have shown that Calcium Alpha-Ketoglutarate can improve the healing and recovery time after high intensity exercise.
L-Lysine is an essential amino acid that plays an important role in protein synthesis for developing muscle tissue after physical exercise. While aiding the protein absorption, L-Lysine helps the transportation of fats across cells to be burned for energy. Apart from other essential amino acids, L-Lysine helps in the formation of collagen, a type of protein that aids in the developing and repairing of joints and connective tissue.
L-Citrulline DL-Malate (2:1) is a non-essential amino acid found to be scarce in people’s daily diet, but it plays a key role in many biological processes. Through supplementation, it’s being used to treat muscle weakness and fatigue, while improving cognitive functions.
L-Methionine acts as an antioxidant, protecting the body from tissue damage, removing the excess levels of ammonia. As a result, L-Methionine can boost the developing and protection of muscle tissue.
Vitamin C is a powerful antioxidant that boosts the immune system. It’s also helping white blood cells function more effectively, strengthening your skin’s defense system. Vitamin C supports the natural production of L-Carnitine in your body, further enhancing your fat loss efforts. It also can lower heart disease risk factors, including “bad” LDL cholesterol and blood triglycerides.
Vitamin B6 is a necessary vitamin that aids in the processing of sugar, fats, and proteins. It helps your body to burn even more fat by accelerating the sugar and fat breakdown, before it’s absorbed by the body. Also, Vitamin B6 will make the protein be absorbed much faster, aiding the build of lean muscle mass.
Blood and Guts is a pre-workout nutritional supplement designed to boost focus, energy and strength during physical exercise, enabling you to push past your mental and physical limits.
Our goal with Blood and Guts was to create a product that embodies Dorian’s famous training philosophy and his exceptional work ethic. That’s why the revolutionary Blood and Guts pre-workout contains solid doses of key nutrients, fused together through Dorian’s lifelong experience, to create the most intense pre-workout supplement on the market today.
The ability to generate powerful muscular contractions, sustain focus and concentration, as well as optimise the body’s physiological responses are all part-and-parcel of intensity. But most people don’t train with the correct intensity, leaving muscular growth poorly optimised post-workout with little reason for the body to adapt.
Dorian Yates’ Blood and Guts formula puts intensity at the forefront of your training sessions. From the very first serving, a swift infusion of mental stimulants kick-in and get your neurotransmitters firing. Your focus and concentration improve markedly, as the guarana seed extract, caffeine, L-tyrosine, and green tea extract amplify your mental state. As you warm-up with unparalleled tunnel-vision, you’ll feel the next wave of ingredients engulfing every muscle fiber in your body: Citrulline Malate, Beta-Alanine, and Arginine AKG combine to increase blood flow to working muscles, prolong endurance and blast overall strength levels through the roof.
Get the improved formula with more Beta-Alanine for increased stamina and Vitamin B3 for more energy. We made this product – now you need to DO THE WORK.
Get in the zone now with the Mind and Body pre-workout!
6000 mg Citrulline Malate for explosive Muscle Pumps and Improved Performance
5500 mg Beta-Alanine for prolonged muscle Endurance
4000 mg Arginine AKG for enhanced Strength
500 mg L-Tyrosine for enhancing and fortifying the Mind-Muscle Connection
350 mg Caffeine for increased Focus
Vitamin B3 and 3 natural extracts for relentless energy and fatigue reduction
DORIAN YATES QUOTE
This new Blood & Guts formula fuses together all the ingredients needed to ‘get in the zone’ and prime your body, mentally and physiologically, for intense workouts. Every ingredient has been meticulously selected in order to ensure there are no fillers and only the strongest possible ingredients at the correct dosages are included in the product.
HOW IT WORKS
Citrulline Malate is a non-essential amino acid. It’s usually scarce in people’s daily diet, although it plays a very important role in many biological processes. Citrulline Malatedecisively contributes to optimizing the blood flow, which affects the performance of most bodily functions. When ingested, your body converts it into L-arginine and then into nitric oxide. Nitric oxide is one of the compounds that makes the blood vessels wider when you exercise, thus bettering your blood flow. Improved blood flow means that more oxygen and needed nutrients are getting to the muscles.
Beta-Alanine is a beta-amino acid which can be found in vitamin B5. Beta-Alanine has been shown to have a significant increase in the muscle carnosine. By developing a higher level of carnosine, the muscle tissue is protected from oxidation. Thus, Beta-Alanine boosts performance by extending muscle endurance.
Arginine AKG is a compound amino acid that is primarily used to vasodilate and increase blood flow during resistance training. It increases nitric oxide production in the body, thus complementing Citrulline Malte regarding cellular nutrition and blood vessel dilation. Arginine AKG improves muscle growth and strength.
L-Tyrosine is an amino acid that is being produced naturally by the human body to synthesize proteins. L-Tyrosine is a building block for neurotransmitters within the brain and for the connection between the body’s muscles and the brain. It enhances alertness, attention, and focus. L-Tyrosine is an amino acid that lowers your stress levels, so you can focus on your daily routine. L-Tyrosine will boost your adrenaline levels so you will be more determined to stick to your diet and more focused while exercising.
Caffeine is a central nervous system stimulant and the most used energy booster in the world. Caffeine acts as a stimulus for the cognitive actions and processes that the human body can go through. It improves concentration, focus, motor coordination, and overall reaction time. Also, is has been shown that caffeine improves the athletic performance for endurance sports.
Niacin or Vitamin B3 is a vitamin that helps the transformation and assimilation of food, nutrients, and other amino acids into energy for your body. This boost of energy can help you push past your limits and enable you to give everything you’ve got while training. Vitamin B3 also helps lower cholesterol, boost brain and skin function and improve joint mobility.
Green tea leaf extract is obtained naturally. Because it contains antioxidants and nutrients that have powerful effects on the body, it is being used to increase alertness and lower cholesterol. Through its 55% Epigallocatechin gallate concentration, Green tea leaf extract helps reduce the formation of free radicals in the body, protecting cells and molecules from damage. Green tea has been shown to increase fat burning through fat oxidation and boost the metabolic rate. Several studies showed that green tea leads to decreases in body fat, especially in the abdominal area – waist circumference and belly fat.
Sweet Orange peel extract is naturally used as high blood pressure regulator for the human body as it contains large amounts of potassium. Also, it was scientifically proven that it can lower high cholesterol. Apart from those benefits, Sweet orange peel extract substantial amounts of Vitamin C. This vitamin is a powerful antioxidant that boosts the immune system. It’s also helping white blood cells function more effectively.
Guarana seed extract stands out as a stimulant agent that reduces fatigue. Since it contains caffeine, it also provides an energy boost and improves focus. The Guarana seed extract has been showed to suppress genes that aid fat cell production and promote genes that slow it down. It also helps with activities that require high levels of endurance because of its antioxidant properties.
Black Pepper fruit extract is extracted naturally from black pepper. It has been shown to increase the blood supply to the gastrointestinal tract and increase the active nutrient delivery throughout the body.
HOW TO USE
For first time gym goers: start by mixing 1 heaping scoop of powder with 250ml of water, to test the product’s powerful impact.
For regular fitness enthusiasts: mix 2 heaping scoops of powder with 250-350 ml of water.
WHEN TO USE
Before working out: the effects kick in 15 minutes after product ingestion.
Before exercising when cycling, running or practicing sports. You don’t need to finish it before starting exercising.
Net Weight: 380mg
Serving size 2 heaping scoops: (~19g)
Flavours Blood and Guts is available in 6 fresh new flavors: Cola, Blueberry, Pear-Kiwi, BubbleGum, Strawberry, Watermelon, Mojito
Warnings: Do not exceed the recommended daily dose. Keep out of reach of young children. Not for use by those under the age of 18. Consult a physician before using this product if you have, or have a family history of, heart disease, thyroid disease, liver disease, kidney disease, diabetes, high blood pressure, recurrent headaches, depression or other psychiatric conditions, glaucoma, difficulty in urinating, prostate enlargement, seizure disorder. If you are using a monoamine oxidase inhibitor (MAOI), anti-depressants, or any other medication, dietary supplement, prescription drug or over-the-counter drug, consult with a physician. Discontinue use two weeks prior to surgery. Do not use if pregnant or nursing. Contains caffeine. Do not use in combination with other caffeinated products. Do not use if you are allergic to any of the supplement compounds. Food supplements should not be used as a substitute for a varied and well-balanced diet. Beta-Alanine may cause a harmless, temporary tingling sensation on the skin for some individuals. Do not consume product with alcohol.